Now, I have lost 23 pounds between these two pictures. To you, it may not look like a big difference but I can tell. I feel it in every step. I have a LOT to go but am really proud of what the band has helped me do so far. As you can probably guess, I have over a 100 pounds to lose. Seeing myself today in pictures has helped remind me that I need to stay the course. I need to keep working at it and one day I will look like the skinny person that resides in my head!