I had been noticing some non scale victories (NSV) lately. My pants seem to be a little bit looser. Plus I pulled out some pjs that were too tight before and they fit fine last night. These are definitely the things that make the process worth it. No matter what the scale does, my clothes fitting better is a great feeling.
Another NSV is that I am not taking naps on Saturday and Sunday. My naps had become a very regular habit but now I find I am not tired enough to need them. I am not sure why this is happening but I will take it. It leaves me more time to spend with David and Ashleigh.
It will be interesting to see what other changes I notice over the next couple of months.