Well, this week I gained a bit.  Not happy about that but just going to refocus my efforts.  I did bike 3 times this week so I am happy about that. 
Yesterday was a mess.  Ashleigh had a VCUG done and my eating schedule got completely out of whack.  I had trouble all day and will be doing liquids today since my throat is agitated.  It does not help I have sinus drainage going on and that always gives me trouble.  So I will just keep plugging along knowing that next week will be better!
Loree
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