I know it has been a couple of weeks but sometimes life just does not cooperate with the best laid plans. Over the past two weeks I have lost 2.4 pounds!! Yea me! I have been very diligent about reducing the number of times I eat out. I have not been exercising like I should but as I said, life sometimes does not cooperate. I did bike once this week and anticipate getting back into the groove of it. I do feel as though I have started to come off my plateau which is encouraging. So until next time....
Loree
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